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Autism Blueprint Podcast

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Autism Blueprint Podcast
https://autismblueprint.com
Wed, 01 Mar 2017 20:36:02 +0000
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Whether you're a parent, raising a child with autism, a caregiver for an adult on the spectrum, or a professional assisting those with autism spectrum disorder, the Autism Blueprint Podcast is here to help. Each week, we'll focus on how you can live with autism more effectively and more peacefully. Host, Janeen Herskovitz shares her own insights as a therapist and autism mom to help your home become more peaceful, one room at a time.
Janeen Herskovitz: Autism Strategist, Therapist and Mom.
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Janeen Herskovitz: Autism Strategist, Therapist and Mom.
janeen@autismblueprint.com

janeen@autismblueprint.com (Janeen Herskovitz: Autism Strategist, Therapist and Mom.)
copyright © Autism Blueprint 2017
Peace plans for your home while living with autism.

Autism Blueprint Podcast
https://autismblueprint.com/wp-content/uploads/powerpress/ABP.jpg https://autismblueprint.com







Ponte Vedra, Florida
weekly

ABP Episode 04 | Facing Fear | How To Manage Fears About Your Child’s Future https://autismblueprint.com/episode4/ Tue, 28 Feb 2017 08:00:12 +0000 https://autismblueprint.com/?p=2215
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<p>Summary Today on the podcast we’ll be “on the couch” addressing your Facebook questions surrounding concerns for the future. In this episode you will discover: How to identify when you’re working from a place of fear rather than reality. How to face your fears more effectively. What we fear most as autism parents and how […]</p>
<p>The post <a rel="nofollow" href="https://autismblueprint.com/episode4/">ABP Episode 04 | Facing Fear | How To Manage Fears About Your Child’s Future</a> appeared first on <a rel="nofollow" href="https://autismblueprint.com">Autism Blueprint Podcast</a>.</p>

4

Summary

Today on the podcast we’ll be “on the couch” addressing your Facebook questions surrounding concerns for the future.

In this episode you will discover:

  • How to identify when you’re working from a place of fear rather than reality.
  • How to face your fears more effectively.
  • What we fear most as autism parents and how to manage fear when we feel it.

Mentioned on the podcast:

  • Rob Bell’s Podcast (with Elizabeth Gilbert talking about fear)
  • Video about Mindfulness
  • My private practice: PuzzlePeaceCounseling.com

Become part of our Autism Blueprint community

  • Join our email list
  • Join our private Facebook group
  • To contact Janeen: janeen@autismblueprint.com

Resources mentioned in this episode:

  • heartmath.com (heart rate coherence)
  • heart math.org (studies)

Giveaway: Facing Fear Cheat Sheet (with breathing exercise instructions)

ABP Episode 4: Facing fear cheat sheet

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The post ABP Episode 04 | Facing Fear | How To Manage Fears About Your Child’s Future appeared first on Autism Blueprint Podcast.

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Summary Today on the podcast we’ll be “on the couch” addressing your Facebook questions surrounding concerns for the future. In this episode you will discover: How to identify when you’re working from a place of fear rather than reality.
Summary Today on the podcast we’ll be “on the couch” addressing your Facebook questions surrounding concerns for the future. In this episode you will discover: How to identify when you’re working from a place of fear rather than reality. How to face your fears more effectively. What we fear most as autism parents and how […]
Janeen Herskovitz: Autism Strategist, Therapist and Mom.
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30:12


ABP Episode 03 | Self-Care | How To Take Better Care of You https://autismblueprint.com/episode3/ Tue, 28 Feb 2017 06:00:46 +0000 https://autismblueprint.com/?p=2210
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<p>Summary Today on the podcast we’ll be sitting on the back porch talking about taking better care of YOU. In this episode you will discover: What is self-care? Why we need to take care of ourselves as parents and caregivers. The obstacles to self-care and why it’s so difficult. What you can start doing today […]</p>
<p>The post <a rel="nofollow" href="https://autismblueprint.com/episode3/">ABP Episode 03 | Self-Care | How To Take Better Care of You</a> appeared first on <a rel="nofollow" href="https://autismblueprint.com">Autism Blueprint Podcast</a>.</p>

3

Summary

Today on the podcast we’ll be sitting on the back porch talking about taking better care of YOU.

In this episode you will discover:

  • What is self-care?
  • Why we need to take care of ourselves as parents and caregivers.
  • The obstacles to self-care and why it’s so difficult.
  • What you can start doing today to take better care of yourself.
  • Host, Janeen Herskovitz shares her story about how she learned the importance of self-care…the hard way.

Mentioned on the podcast:

  • My private practice: PuzzlePeaceCounseling.com
  • Brené Brown’s TED talk about shame
  • Florida Medwaiver Program

Become part of our Autism Blueprint community

  • Join our email list
  • Join our private Facebook group
  • To contact Janeen: janeen@autismblueprint.com

Resources mentioned in this episode:

  • I’m learning how to meditate! Here are a few places where you can get started:
    • Muse headband
    • Stop, Breathe and Think app
    • What is meditation? video

This week’s giveaway: Self-Care Red Flags Checklist

ABP Episode 3: Self-Care Checklist

Enter your info below to receive your FREE giveaway!

 

Like what you hear? Go to episode 4.

The post ABP Episode 03 | Self-Care | How To Take Better Care of You appeared first on Autism Blueprint Podcast.

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Summary Today on the podcast we’ll be sitting on the back porch talking about taking better care of YOU. In this episode you will discover: What is self-care? Why we need to take care of ourselves as parents and caregivers.
Summary Today on the podcast we’ll be sitting on the back porch talking about taking better care of YOU. In this episode you will discover: What is self-care? Why we need to take care of ourselves as parents and caregivers. The obstacles to self-care and why it’s so difficult. What you can start doing today […]
Janeen Herskovitz: Autism Strategist, Therapist and Mom.
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38:38


ABP Episode 02 | Happy Home https://autismblueprint.com/episode2/ Tue, 28 Feb 2017 06:00:41 +0000 https://autismblueprint.com/?p=2038
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<p>Summary: Today on the podcast we’ll be on the ground floor talking about the foundation of your home, how to make it safer and happier. In this episode you will discover: How to identify areas in your home that may need safety attention. How to decrease your stress by thinking ahead of your child. Mentioned […]</p>
<p>The post <a rel="nofollow" href="https://autismblueprint.com/episode2/">ABP Episode 02 | Happy Home</a> appeared first on <a rel="nofollow" href="https://autismblueprint.com">Autism Blueprint Podcast</a>.</p>

2

Summary:

Today on the podcast we’ll be on the ground floor talking about the foundation of your home, how to make it safer and happier.

In this episode you will discover:

  • How to identify areas in your home that may need safety attention.
  • How to decrease your stress by thinking ahead of your child.

Mentioned on the podcast:

  • For more info on keeping your child safe: http://awaare.nationalautismassociation.org/
  • For more info on the topic of a more peaceful home, check out Janeen’s webinar with the NAA.
  • My private practice: PuzzlePeaceCounseling.com

Become part of our Autism Blueprint community

  • Join our email list
  • Join our private Facebook group
  • To contact Janeen: janeen@autismblueprint.com

Resources mentioned in this episode:

The Bedwetting store

TV guard

Giveaway: Happy Home Checklist

ABP Episode 2: Happy Home Checklist

Enter your info below to receive your FREE giveaway!

Like what you hear? Go to episode 3.

The post ABP Episode 02 | Happy Home appeared first on Autism Blueprint Podcast.

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Summary: Today on the podcast we’ll be on the ground floor talking about the foundation of your home, how to make it safer and happier. In this episode you will discover: How to identify areas in your home that may need safety attention.
Summary: Today on the podcast we’ll be on the ground floor talking about the foundation of your home, how to make it safer and happier. In this episode you will discover: How to identify areas in your home that may need safety attention. How to decrease your stress by thinking ahead of your child. Mentioned […]
Janeen Herskovitz: Autism Strategist, Therapist and Mom.
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30:19


ABP Episode 01 | Ground Floor | About This Podcast https://autismblueprint.com/episode1/ Mon, 27 Feb 2017 11:29:27 +0000 https://autismblueprint.com/?p=2031
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0

<p>Welcome to the first episode of the Autism Blueprint Podcast! This episode will cover what this podcast is about as well as meeting the host, Janeen Herskovitz. In this episode you will discover: How the weekly podcast will be organized. How to become part of the Autism Blueprint community. Meet host, Janeen Herskovitz, and hear […]</p>
<p>The post <a rel="nofollow" href="https://autismblueprint.com/episode1/">ABP Episode 01 | Ground Floor | About This Podcast</a> appeared first on <a rel="nofollow" href="https://autismblueprint.com">Autism Blueprint Podcast</a>.</p>

1

Welcome to the first episode of the Autism Blueprint Podcast! This episode will cover what this podcast is about as well as meeting the host, Janeen Herskovitz.

In this episode you will discover:

  • How the weekly podcast will be organized.
  • How to become part of the Autism Blueprint community.
  • Meet host, Janeen Herskovitz, and hear her autism story.

Mentioned on the podcast:

  • My private practice: PuzzlePeaceCounseling.com
  • Join our email list
  • Join our private Facebook group
  • To contact Janeen: janeen@autismblueprint.com

Like what you hear? Go to episode 2.

The post ABP Episode 01 | Ground Floor | About This Podcast appeared first on Autism Blueprint Podcast.

]]>


Welcome to the first episode of the Autism Blueprint Podcast! This episode will cover what this podcast is about as well as meeting the host, Janeen Herskovitz. In this episode you will discover: How the weekly podcast will be organized.
Welcome to the first episode of the Autism Blueprint Podcast! This episode will cover what this podcast is about as well as meeting the host, Janeen Herskovitz. In this episode you will discover: How the weekly podcast will be organized. How to become part of the Autism Blueprint community. Meet host, Janeen Herskovitz, and hear […]
Janeen Herskovitz: Autism Strategist, Therapist and Mom.
clean
21:33


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